‘No Link Between Exercise and Developing Arthritis in the Knee’
There is no link between exercise and developing arthritis in the knee, according to new research from the University of Oxford. In the UK approximately one in 10 adults have symptomatic clinically-diagnosed osteoarthritis, the knee being the most common. A meta-analysis of six global studies of more than 5,000 participants—with and without knee osteoarthritis—were followed […]
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80-Year Old Powerlifter Continues to Lift 700 Pounds and Inspire Seniors to Hit the Gym
Mike Palen has practiced Olympic-style weightlifting since he was 12, and 68 years later, he’s still going strong—800 lbs. strong, to be precise. The 80-year-old has been keen to get back in his local New York Sports Club after the easing of lockdown restrictions, wanting to resume training two to three times a week—as he […]
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After Noticing Lack of Good Sticks At Park, Dad Turns Old Tree Branches into ‘Stick Library’ for Neighborhood Dogs
Dogs may be man’s best friend, but let’s not forget that a faithful fetching stick is a dog’s other best friend if you don’t have a tennis ball at hand. So when 59-year-old Andrew Taylor noticed that there was a lack of good sticks at his local park, he decided to take matters into his […]
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How To Make Your Home A Happier Place To Be
If home is where the heart is, how are you looking after yours? Happiness and habitat go hand-in-hand, far more than many people realize. When we think about making our abodes a positive place to be, our minds often immediately drift toward material goods. While owning the right things can boost our moods, there comes […]
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Vin Diesel Walks Paul Walker’s Daughter Down The Aisle At Her Wedding
Actor Vin Diesel walked Meadow Walker down the aisle at her wedding earlier this month in the Dominican Republic. The wholesome moment was captured in a photo she posted on Instagram. Paul Walker played the character Brian O’Connor in ‘Fast and Furious’ while Diesel continues to play Dominic Toretto. Walker and Diesel became best friends […]
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